Motivation Monday: The 30-Minute Challenge

For the last month, I’ve been waking up about 30-minuets earlier than normal to see what I can accomplish during this time. Everything from laundry and loading/unloading the dishwasher to quiet “me time” and reading. It sounds simple, but giving up 30 minutes of sleep has been a game changer in terms of productivity and […]

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Getting Back In Shape…One Step At A Time

Pregnancy does a number on your body, but all it takes is one look at the end result (your bundle of joy) and all is forgiven. So now begins my fitness journey back to what is hopefully a better body. I know it will be a better body than before because it gave birth to […]

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