Fit Tips: Making Time for YOU

Tips for making time to work out as a working mom and wife!

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#YouReady Working on my Fitness

Taking workouts to the next level with Personal Training. This working mom is committed to getting my best body yet!

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Getting Back In Shape…One Step At A Time

Pregnancy does a number on your body, but all it takes is one look at the end result (your bundle of joy) and all is forgiven. So now begins my fitness journey back to what is hopefully a better body. I know it will be a better body than before because it gave birth to […]

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The Crossfit Challenge

If you know me, you know I LOVE food. But I also enjoy working out to burn those calories. I’ve been a spinning instructor for a few years and really enjoy it, but my body has gotten used to it. I decided I needed to add another dimension to my workouts and have since joined […]

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